It’s not about your past or your personality. It has nothing to do with your family history or your genes or your environment. It’s a deeper, more basic reason than that.
Listen to this episode for the no-exceptions-answer to the WHY question.
EP10: Wonder WHY You Have a Habit or Addiction? Here’s WHY.
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The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.
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Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind is available in all formats. Download the Introduction and Chapter 1 now!
