Azra says she understands that it’s “all just thought” and we should ignore it as such, but then how do we make it through life?
But there’s a simple, misunderstanding in her query.
Seeing that we can only experience life through thought doesn’t mean we should ignore it. We couldn’t if we tried (and trying would only bring more attention to it!)
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The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.
Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind is available in all formats. Download the Introduction and Chapter 1 now!
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School starts March 1st.
Let’s get you enrolled!
*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time
*By signing up for this you also agree to receive my newsletter. You can unsubscribe at any time.
School starts September 28th.
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*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time