Acceptance is kind of a psychological buzz word.People everywhere are convinced they need to “accept their feelings” or “accept reality” in order to be free.And there may be a nugget of truth in that. Resisting and fighting certainly aren’t going to bring freedom.But there’s a critical distinction in this acceptance thing we often miss. Our
My guest on today’s episode is Fernanda from Life on Tellus. Fernanda is classic high achiever, as you’ll hear from her shortly. She’s mastered many things in life and she’s just getting started.But all of that achievement used to look necessary, like it was what she had to do to be acceptable. And that came
Podcast: Play in new window | Download (Duration: 43:57 — 100.6MB)
In this episode, I tell you about my favorite metaphor of all time. It’s an illustration that makes clear what I humbly believe…just may be…the MOST important thing you can ever, ever know.Intrigued? You should be! It’s seriously good stuff that will clarify a lot. This truth has been square one for freedom from all
Podcast: Play in new window | Download (Duration: 26:39 — 61.0MB)
My guest in this episode is Mary Schiller. Mary lived with the quite extreme symptoms of PTSD for 30 years. She was diagnosed dozens of times and told by prominent psychologists that she was “unhelpable”.Then Mary came across The Three Principles and this New Paradigm and within 6 weeks, her symptoms were vanishing.What about “PTSD”?
Podcast: Play in new window | Download (Duration: 29:16 — 67.0MB)
There is one simple reason why anyone has any habit, addiction, anxiety, or other recurring issue.It’s not about your past or your personality. It has nothing to do with your family history or your genes or your environment. It’s a deeper, more basic reason than that.Listen to this episode for the no-exceptions-answer to the WHY
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The Three Principles is an understanding behind the New Paradigm that I speak so much about in Changeable. In this episode, I speak with Rohini Ross about The Three Principles and how they provide a brand new direction when it comes to how human beings experience change.Rohini has a very deep understanding of these Principles
Podcast: Play in new window | Download (Duration: 23:00 — 52.6MB)
Procrastination is a habit that is really ironic.It looks like the problem is all about (not) doing. All about too much inaction…too little action.So of course, we push harder. We force more. We set rigid objectives and consequences. We download productivity apps and find accountability buddies, all in the name of focusing on behavior and
Podcast: Play in new window | Download (Duration: 24:37 — 56.4MB)
In this episode of Changeable you’ll hear about my client Bethany who was caught up in a binge eating habit for many years…and who is now completely free of that habit. You’ll go on a backstage, insiders-only tour of a habit. How and why it starts, what it’s built upon, and how it ultimately falls
Podcast: Play in new window | Download (Duration: 24:25 — 22.4MB)
When a student in The Little School of Big Change said that particular thoughts and feelings ruin her entire day, it was a totally human and relatable statement. And also one that got me thinking: how are we seeing our experience for a thought or feeling to ruin a day? What is it that we’re
Podcast: Play in new window | Download (Duration: 18:39 — 17.1MB)
Would you believe me if I told you that you that your habits, addictions, obsessions and compulsions weren’t about you? What if they say absolutely nothing about your character or your weaknesses or your past or your flaws?Can you imagine the impact of seeing that the things you are caught up in aren’t the least
Podcast: Play in new window | Download (Duration: 21:51 — 50.0MB)
School starts March 1st.
Let’s get you enrolled!
*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time
School starts March 1st.
Let’s get you enrolled!
*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time
*By signing up for this you also agree to receive my newsletter. You can unsubscribe at any time.
School starts September 28th.
Let’s get you enrolled!
*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time