I don’t have enough space here to list all the wonderful things about the book, Whose Mind is it Anyway? by Lisa and Franco Esile. But I’ll list a few: This little book sneaks essential truths about human life into a FUN, quirky, creative package.You’re likely to experience an inner space and quiet–the voices in your
“Many therapies work on fixing an illusion…. You don’t need to do that. Come out of it altogether!” –MoojiIf you were in my Truth class in the past couple of weeks, you saw my chattering teeth. They are my new favorite prop to demonstrate how our minds talk, talk, talk, talk, talk constantly.Just like the wound-up
Recovery and change used to look very complicated to me. Binge eating, bulimia, depression, anxiety, body dysmorphia, low self-esteem, obsessive thoughts…they were all different in my mind. All very unique, each requiring their own brand of specialized attention.And recovery from any of them was a gamble; a better-get-lucky, roll of the dice. I thought you had
The fluid, easy, common sense way of being in the world that I write and speak about is both incredibly deep and profound, and also incredibly evident and obvious. It is life-changing and core-shaking, and at the same time subtle and gentle.I’ve seen people grasp these truths and become literally unrecognizable, shocking everyone who knows
Oh geez, here I go again telling you that your mind makes stuff up.But I want to take it a step further, because I really want you to grasp the enormity of this.What if everything you’ve ever thought–simply by virtue of it being a thought that passes through your mind–is biased and slanted? What if
We all have one singular motivation for everything we do in life: we want to feel at home. There are a million ways you might express that one universal desire. You might say you want to feel like yourself, know your true self, be relaxed and on purpose in life……you might say you want to feel
Another video!It’s an excellent question: If our thinking is so subjective, so ever-changing, influenced by our moods and a million other things, why does it FEEL so true?Why does it look and feel as if our conclusions are clear and obvious reflections of reality?If it’s helpful to let thought and emotion flow through us, why
Instead of an article this week, I made a video for you. It’s about what’s True (never-changing, constant) and, well, everything else in life.There’s not much that never changes. Just one thing that I can see.Which means that pretty much everything else we experience in life, both within and around us, is constantly in flux.
(This article was originally published in September 2013. Three years later, it’s still true.)People have a lot of thinking about confidence. Life would be easier if they had more of it. The lack of it is the root of many of their problems.So I ask: What do you think confidence is, anyway?What do you think
One thing has been strikingly clear to me lately: We only have a problem when we think we do.buy tadacip online buy tadacip no prescription no prescription Our calling something—anything—a problem (or whatever words you use: this is wrong, this is hard, why is this happening? I don’t like this, it’s anxiety, it’s my habit) is
School starts March 1st.
Let’s get you enrolled!
*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time
School starts March 1st.
Let’s get you enrolled!
*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time
*By signing up for this you also agree to receive my newsletter. You can unsubscribe at any time.
School starts September 28th.
Let’s get you enrolled!
*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time