Category: Inside-out

It’s Okay to Want Nothing

Maybe you’ve had a time in your life when there were no particular goals you were working toward and nothing in particular you were dreaming about.When, if someone walked up to you on the street and granted you a wish, you’d need a few minutes to place your order?I have clients in that place and

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The Promise in all of This Crazy Stuff I Write About

When I first read this short blog post by my friend Bonnie, I knew I’d want to share with you all at some point. She writes about the evolution so many of us go through. I went through it too, very similar to how Bonnie describes it.Imagine this—maybe you can relate:  You’re floating through life pretty

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An Entertaining Story About Silence And Peace

I’d really love it if you’d read this hilarious and entertaining article.    My friend Lisa wrote it about her year of silence. Her year of silence was a long time ago, but as you can imagine, spending a year in silence is kind of a big deal in one’s life. So it took her

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10 Ideas for How to Get Rid of Habits and Addictions

Everyone I’ve ever met has had some habit or addiction they’d like to kick for good. And nearly everyone I’ve ever met has lots of opinions on how to do that. The 10 big ideas that follow are adaptations from the latest cutting-edge neuroscience research and some very powerful spiritual principles. This is the approach that has

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Why Your Problems Are not Permanent

“When we…go back into the past and rake up all the troubles we’ve had, we end up reeling and staggering through life. Stability and peace of mind come by living in the moment.” ~Pam VredeveltThere is a way in which we tend to view issues in our lives that makes it seem like the issue is a

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How to Float (A Song I want to Share with You)

One day several months ago, a woman named Jen reached out to me to let me know how much she loved Being Human. She heard something really profound in the ideas in that book (ideas that I take no ownership of, by the way. They are universal principles, not my unique thoughts). Jen heard something so

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What a New House has Shown Me About Being Human

We just bought a house.  It’s a great house, but it also needs a lot of work. Some of the work is relatively small — like painting every ceiling, wall, door, baseboard and square inch of crown molding — while some is much bigger — like a complete kitchen and master bathroom remodel.We’ve been working

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Falling in Love with Any Work You Do

Like most high school and college students, I went through a lot of summer jobs.  I was a hostess at Applebee’s. I worked in a Ford Motor Company plant where I drove a hi-lo, picking car parts to ship off to assembly plants around the world. I was a bartender at a dive bar outside

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