In Part 2 of this month about feelings, I talk with my friend and colleague Gail Brenner about what feelings actually are. That might sound like an odd topic. But have you ever stopped to really consider what feelings are? What they are made of? We know how they feel. We know what our mind tells
In the October class of The Little School of Big Change, an innocent enough question was posted on our forum, meant for me to address in our upcoming group call. It said: “Can you say a bit about how feelings are safe?” On that particular November day, this super typical and relatable question blew my
Can you choose to see yourself as worthy, successful, competent? Can you choose what you believe? Can you consciously get yourself into a feeling or state where you’re experiencing and creating more of what you want in life? I’m sure the answer to these questions is ‘sometimes’. That seems to be the answer to most
In this episode I talk with Lana Bastianutti and Linda Ford about a topic that affects everyone. It’s a topic that looks wildly different in the New Paradigm than in the Old Paradigm. Confidence. Who has it? Who doesn’t? From where does it originate? What does it look and feel like to be confident? Is
Who are ‘you’? Is there even a ‘you’ that exists outside of your ideas about ‘you’? These are the kind of questions my friend Phil spends his time pondering. He’s explored this issue of personal identity with some of the best teachers in the world, and he’s seen a lot in the course of his
Why does the average New Year’s Resolution last only 17 days? Jump on my metaphorical elevator and let’s go for a ride to find out! Up levels of consciousness. Down levels of consciousness. Different consciousness means different realities, different issues, different degrees of clarity and confusion. What does this have to do with ending habits
In 1990, Dr. Joe Bailey was told that his book The Serenity Principle—which applies this New Paradigm to addiction treatment—was about 20 years before its time. Here we are, 29 years later. Are we ready now? Listen in as Joe talks about what this New Paradigm brings to world, the impact he’s seen it have
“If you think you’re enlightened, go spend a week with your family” –Ram Dass Few things bring up as much emotion as family. In this episode, I talk about a game I learned long ago that led to a big insight about how I felt around my family. I’ve shared this game around this time of year for
One of my favorite topics to explore from within the New Paradigm is decision making. Decision making in the Old Paradigm is all about empowerment, choice, and going after what you want. Uncertainty is something you solve for by taking action. Decision making in the New Paradigm leads us in a very different direction. Do
In the Old Paradigm, it looks like we have problems that need fixing. Problems that are special and unique to us; different from everyone else’s problems. In the New Paradigm, we see that’s not the case. We’re all the same and what we’re up against is all the same. Sometimes that’s clear. Most of the
School starts March 1st.
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School starts March 1st.
Let’s get you enrolled!
*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time
