Ask Amy: Can you help my extreme envy and jealousy go away?

Carla experiences strong emotion around her pregnant friend. So much so that she’s avoided her for months.

Can she move past this so that the relationship stays intact?

If you want to see more about your habitual reactions–whether they are behavioral habits or thought/feeling habits like envy–grab my free ebook Three Simple Ways to Break Free from Habits, Addiction, and Anxiety (Even when you’ve already tried everything else). It’s at

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