Ask Amy: Don’t I need to take action in life to create change?

Linda wants to leave some habits behind. She wants to do a lot in life, as we all do.

Doesn’t she need to make the things she wants to happen, happen?

Doesn’t she need to use effort to stop her habits?

Won’t things stay the same if she simply waits for thought to show up?
Please send your questions about habits, action, willpower, and life living us to I’d love to speak to them!

Don’t miss the free webinar this Thursday, February 4th. Recent LSBC grads will be sharing their experience, showing you how things changed for them after LSBC. It’s going to be amazing to hear from these grads themselves about how change looks. Register for the free webinar here:

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The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

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Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind comes out October 1st. Download the Introduction and Chapter 1 now!

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Dr. Amy Johnson’s work has helped thousands of people find lasting freedom from unwanted habits and anxiety, and realize deeper meaning and peace of mind. Get access to free resources to help you on your journey by creating a free Student Access account today!