Ask Amy: How Can I Help my Kids with Anxiety and Moods?

Ask Amy: How can I help my kids with anxiety and moods?

Toni asks how she can help her teenagers navigate their emotions.

There is one simple thing that will make it effortless to guide the people in your life in a helpful direction.

Watch this episode of Ask Amy to see how becoming fluent in ‘being human’ makes everything easier.

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To become fluent in how the human operating system works yourself, visit

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The Little School of Big Change Self-Study Course!

The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

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Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind comes out October 1st. Download the Introduction and Chapter 1 now!

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Dr. Amy Johnson’s work has helped thousands of people find lasting freedom from unwanted habits and anxiety, and realize deeper meaning and peace of mind. Get access to free resources to help you on your journey by creating a free Student Access account today!