Ask Amy: How do I feel the peace within while my mind and body are so out of whack?

Renee knows her trauma is over.

She intellectually gets that her brain and body are living in the past.

But how can she move on when so much is happening in her physical experience?

Listen in to hear more.

One way to see these truths beyond the words is to let me guide you through this understanding in the upcoming LSBC course. Get on the waitlist here to get some great bonuses before the doors open March 11th.

Send your questions about habits, freedom, anxiety, trauma, insight or anything at all to

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Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind comes out October 1st. Download the Introduction and Chapter 1 now!

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Dr. Amy Johnson’s work has helped thousands of people find lasting freedom from unwanted habits and anxiety, and realize deeper meaning and peace of mind. Get access to free resources to help you on your journey by creating a free Student Access account today!