Ask Amy: How do I Reconnect with my Wellbeing?

Linda asks how she can reconnect with a long lost sense of who she really is.

It’s far easier than it seems. Listen in to hear more about how close we really are regardless of how things feel in the moment.

To learn more about how you can know who you really are regardless of the human weather that comes your way, check out The Little School of Big Change, enrolling soon!

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Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind comes out October 1st. Download the Introduction and Chapter 1 now!

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Dr. Amy Johnson’s work has helped thousands of people find lasting freedom from unwanted habits and anxiety, and realize deeper meaning and peace of mind. Get access to free resources to help you on your journey by creating a free Student Access account today!