Ask Amy: I am lonely most of the time. How can I be okay with this feeling?

Sam says he had a lonesome childhood and he doesn’t have many friends.

He feels lonely much of the time. He wants to be strong and not feel controlled by his lonely feelings, but these feelings feel so true and strong that they tempt him to stay in, keeping him alone even more.

What can Sam see around his feelings? Listen in.

Send your questions to and meet me at​ each Monday at 1pm ET for my live response.

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