Ask Amy: I can handle worry and mental anxiety. But I can’t deal with the physical parts. Help!

Jenna says she can handle constant worry and self-doubt. But she can’t handle when those manifest as anxiety in her body.

The difference is less than it appears. Listen in to hear more.

I’m doing a free webinar on anxiety and worry tomorrow, Tuesday, February 18th. Register here to hear A LOT more on this topic:

The Little School of Big Change begins in just 2 weeks! I can’t wait to take you FAR deeper into this amazing understanding there!

Become Your Own Habit-Free Success Story!

The Little School of Big Change Self-Study Course!

The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

Learn More

Get The Just A Thought Introduction and First Chapter for Free

Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind comes out October 1st. Download the Introduction and Chapter 1 now!

Get the 1st chapter free

Get a Free Student Access Account

Dr. Amy Johnson’s work has helped thousands of people find lasting freedom from unwanted habits and anxiety, and realize deeper meaning and peace of mind. Get access to free resources to help you on your journey by creating a free Student Access account today!