Ask Amy: I had it, then I lost it. Help!

Pip had relaxed a ton and felt amazing.

Then, a health issue flared and with it, her mind flared.

She’s now in a ton of “you should know better” thinking, which obviously isn’t making matters any better.

Listen in as we look at exactly what’s truly going on. It’s much simpler and safer than it seems.

Send your questions to and meet me at​ each Monday at 1pm ET for my live response.

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