Ask Amy: I have obsessive thoughts that I just don’t know how to get past. Help!

Jag has OCD thoughts about messing things up at the laboratory where he works. His mind talks about how horrible a mix up would be, and it’s constantly telling him that he should quit his job because he might be a danger to patients.

He knows this is his OCD talking, but is still wondering what he might tell himself in these moments to help him through. Listen in to find out.

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