Ask Amy: I Have so Much all or Nothing Thinking How Can I Find Balance?

Ask Amy: I have so much all-or-nothing thinking. How can I find balance?

Caitlin says she overthinks things so much…until her mind can’t try any more and she gives up on everything.

There is good news: Balance is her nature. Only her thinking is extreme.

Please join the free webinar on April 16th: Freedom that Lasts http://dramyjohnson.com/freedomwebinar/

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Send your questions to AskAmy@thelittleschoolofbigchange.com and meet me here every Monday at 1pm Eastern for my responses.

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