Ask Amy: I’m in a battle with my mind and I take it out on my husband. How can I stop shutting down?

Amy frequently feels waves of insecurity, or of being unloved.

When this happens, she shuts down to her husband.

Listen in to hear how her “shut down” is actually a sign of her health, and what she can see about her insecurity that will allow that shut down response to finally stop.

The Little School of Big Change opens October 1st, 2018! Get on the waitlist at to hear early about some great bonuses.

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Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind comes out October 1st. Download the Introduction and Chapter 1 now!

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Dr. Amy Johnson’s work has helped thousands of people find lasting freedom from unwanted habits and anxiety, and realize deeper meaning and peace of mind. Get access to free resources to help you on your journey by creating a free Student Access account today!