Ask Amy: Menopause makes me hate everyone! How can I manage my moods better?

Since menopause, Anne is feeling all sorts of anger, jealousy, and hatred.

She’s looking for a way to manage her moods. A way to use this inside-out understanding to help her mind return to a balanced state.

She can’t, actually. And that’s far better news than the answer she was looking for.

Send your questions to AskAmy@TheLittleSchoolofBigChange.com

If you want to experience your moods in a new way, grab my free ebook 3 simple Ways to Break Free from Habits, Anxiety and Addiction (Even if you’ve already tried everything else) here: https://dramyjohnson.com/freechangeguide

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