Ask Amy: Structured eating plans are leading to binge eating. Help!

Judi and her daughter are following an eating plan ideal for Type 1 diabetes.

She says that, because of the burden of the food plan and the disease itself, there’s a lot more thinking around food.

But they have to follow the food plan for medical reasons, right? What to do?

Send your questions to and meet me here each Monday at 1pm ET for my live response.

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