Ask Amy: What do you do when you know you have to get something done and you just can’t do it?

Jo really wants to do certain things. She says she NEEDS to do those things, in fact.

And, she’s not doing them. Now what?

Listen in to see.

If you have trouble doing the things you want to do, or if you want to stop doing the things you are doing…

…or if you want less anxiety, more ease, or a nicer life…

The Little School of Big Change opens in TWO WEEKS! March 11th.

Join the waitlist for the school at

If you’d like to get a sense of what’s in the school, check out the highlights series at

And beginning next Monday, March 4th, I will be sharing a totally free 4-part video series on experiencing change that STICKS. Sign up at to get that video series sent to you beginning March 4th.

Become Your Own Habit-Free Success Story!

The Little School of Big Change Self-Study Course!

The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

Learn More

Get The Just A Thought Introduction and First Chapter for Free

Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind comes out October 1st. Download the Introduction and Chapter 1 now!

Get the 1st chapter free

Get a Free Student Access Account

Dr. Amy Johnson’s work has helped thousands of people find lasting freedom from unwanted habits and anxiety, and realize deeper meaning and peace of mind. Get access to free resources to help you on your journey by creating a free Student Access account today!