Freedom From Over-ing: Over- drinking, -eating, -working, etc.

Are you caught up in a cycle of over-ing…over-drinking, over-internet surfing, -working, -spending, etc…even though you know better? Do you feel stuck, even though you see the harm these behaviors are causing?

All over-ing is our best attempt to feel better in the moment. No matter what type of over-ing you’re doing, freedom is closer than it seems.

This webinar will share a brand new paradigm for lasting freedom from all types of over-ing.

In this LIVE 60-minute webinar you’ll learn:

✔ The #1 thing you can realize that will help you feel more comfortable in the midst of any urge, craving, or uncomfortable feeling
✔ How these habits are actually a sign of your wisdom and health (yes, really!)
✔ Why willpower rarely leads to lasting freedom…and what does
✔ How relying on strategies and behavioral plans often makes change less (not more!) likely
✔ The insights that I have seen lead many, many people to total, lasting freedom from all types of over-ing.

Learn more at:

Become Your Own Habit-Free Success Story!

The Little School of Big Change Self-Study Course!

The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

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Get The Just A Thought Introduction and First Chapter for Free

Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind comes out October 1st. Download the Introduction and Chapter 1 now!

Get the 1st chapter free

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Dr. Amy Johnson’s work has helped thousands of people find lasting freedom from unwanted habits and anxiety, and realize deeper meaning and peace of mind. Get access to free resources to help you on your journey by creating a free Student Access account today!