Blog | Dr. Amy Johnson

If You’re a Newbie, you Have no Business Judging

There once was a tennis coach who told his students they were not allowed to make any judgments of their swing until they had hit at least 1000 balls. (I heard this from Michael Neill, my coach mind crush).Before 1000 balls, it’s all just practice. They are newbies, beginners in every sense of the word,

How to be More Consistent

A client recently asked for some motivation. Specifically, she wanted to be motivated to consistently take some actions that she was currently being inconsistent about.Even more specific…how ‘bout I just tell you exactly what she said?Client:“I exercise sporadically, I make efforts towards finding a new job sporadically, I take care of my needs sporadically. I

Is it Really Self-Sabotage?

What’s the truth about your self-sabotage?Are you really out to get yourself? Or do you simply need a little more thought, awareness, and maybe a new plan?

Relationship 911 Tip #2: How to Ask for What you Want

I’m back with another tip from Relationship 911. (If you missed 911 Tip #1 Give what you want to Get, check it out).You know you can’t change people. If you could, everyone around you would be exactly the way you want them to be and your relationships would all be simple and perfect. I’m going

How You are Using your Creative Super-Powers Against Yourself

My clients are sooo creative. They are inventors, and authors, and incredible artists. They are experts at using metaphor and rich, visual imagery to tell the most detailed and believable stories. What’s really impressive is they don’t even realize they are doing it.One client recently told me that her student loan debt was a giant,

Relationship 911 Tip: GIVE What you Want to GET

Want something from a relationship?More of something? Less of something? Here’s exactly how you get it. Lean in real close…GIVE it. Confused? Watch the video.And if you have a relationship that could use some Radical 911, sign up for the course later this month hereHere are the full details for the Radical Relationship 911 program,

Addressing the Right Person so you Don’t Take it out on the Wrong Person

Did you catch Bishop TD Jakes on Oprah’s Lifeclass a few weeks back? (You can watch most of it here if you’re interested). Jakes was talking to a woman about speaking her mind with her brother. Finally telling him how she feels so that she can move past her resentment and get on with her