Category: Awareness

Your Thing

We think we’re supposed to have a thing.Maybe your thing is being funny. Or that you have been through a lot and you come out stronger, or that you’re really good at your work.Young people are notorious for looking for their thing, as their mind scrambles to settle into some identity that will presumably keep

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Something is Off

“Life is like arriving late for a movie, having to figure out what was going on without bothering everybody with a lot of questions, and then being unexpectedly called away before you find out how it ends.”–Joseph CampbellPractically everyone I know feels like something is a little bit off.Like they’re out of the loop, didn’t

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You Don’t Have a Life, You are Life

You don’t have a life.That’s just the way your brain presents things in apparent time and space. Calories are burned making it appear as if you are an independent you, over here, separate and distinct from something called life.That supposedly separate and distinct you doesn’t own a life, as if it’s some sort of possession.You

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Utterly and Completely Empty

When we sense who-we-are beyond thought, we feel our way into a completely empty moment, pregnant with the possibility of anything but full of nothing.The left-brain-created identity “you” isn’t there. Your identity is created and recreated in each and every moment. There is no slightly better or slightly worse version of “you” camped out, waiting

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Filters

Life is seen as it’s seen, not as it is.What is seen is filtered through thought. It can’t not be. How could life ever be viewed “as it is”, unfiltered? What even is “as it is”? How would we know?What we do know is that, despite the way our language can converge to agree that

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Habits End When They No Longer Help

As Linda woke up to the fact that her mind was trying to help her, but that its conclusions were not accurate or helpful, she was less fooled by it. She saw the wisdom in her habit.She realized that she didn’t have a hard time kicking the wine habit because she was weak or seriously

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Thought Believed

The only thing ever going on when there is any bit of discomfort or discontent is this: a thought believed.Thought arises and is viewed as all-there-is.There is never anything else going on. Thought arises and is viewed as truth. That’s it.It is that simple, but here’s why it won’t feel so simple: it will most

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The Mind isn’t Real

This supposed thing we call a mind isn’t real.That may be obvious.Mind isn’t a thing. It’s just another thought-label used to lump more thought together to give it an apparent source.Like, “This is what my mind says” or “That’s just what minds do”. That sort of thing.Mind may be a helpful shortcut as far as

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Compare and Despair

Minds think their survival, which is really the body’s survival, depends on them knowing all they can about you and your weaknesses so they can save you from future failure. One of their favorite tools for knowing the future is comparison.Comparison is how the mind secures its position as “safe” and “enough.” To a mind,

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