Podcast: The Voice in Your Head

“We are dying from overthinking. We are slowly killing ourselves by thinking about everything. Think. Think. Think. You can never trust the human mind anyway. It’s a death trap.” ~Sir Anthony Hopkins

voice

I have a special treat for you-my voice!

Okay, my voice may not be all that special but I thought you might get tired of reading so I wanted to share this 20 minute podcast I recorded this week with Warren & Betsy Talbot from Married with Luggage. I really, really like them. If you listen, you’ll see why.

We talk about Thoughtmares and Being Human (the book and the condition) and basically, how to enjoy a bit of mental peace every now and then.

Here it is: Quieting the Voice in Your Head

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Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind comes out October 1st. Download the Introduction and Chapter 1 now!

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