In this episode, I share Sherry’s story.
Sherry experienced a lot of anxiety. And a lot of anxiety and fear of her anxiety.
As she began to see more about who she really is and what her thoughts and feelings really are, she was far less afraid of her feelings. Anxiety as a chronic, habitual condition can’t live in those fear-lacking conditions.
Podcast: Play in new window | Download (Duration: 26:34 — 30.4MB)
Podcast: Play in new window | Download (Duration: 26:34 — 30.4MB)
The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.
Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind is available in all formats. Download the Introduction and Chapter 1 now!
Dr. Amy Johnson’s work has helped thousands of people find lasting freedom from unwanted habits and anxiety, and realize deeper meaning and peace of mind. Get access to free resources to help you on your journey by creating a free Student Access account today!
School starts March 1st.
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School starts March 1st.
Let’s get you enrolled!
*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time
*By signing up for this you also agree to receive my newsletter. You can unsubscribe at any time.
School starts September 28th.
Let’s get you enrolled!
*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time