EP28: How Choosing what to Believe and Raising your Vibration are Old Paradigm

Can you choose to see yourself as worthy, successful, competent? Can you choose what you believe?Can you consciously get yourself into a feeling or state where you’re experiencing and creating more of what you want in life?I’m sure the answer to these questions is ‘sometimes’.  That seems to be the answer to most questions about

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The Time Song Showed Up

Feeling unhappy is a habit.What else could it be?It’s not your nature. It’s not a feature of your conditions or surroundings. It’s not dictated by your DNA.It’s simply where your mind goes.You unknowingly picked it up at some point, the way you unknowingly pick up an accent or a virus.It’s where your mind goes so

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EP27: Confidence in the New Paradigm, and How Changeable It Is.

In this episode I talk with Lana Bastianutti and Linda Ford about a topic that affects everyone.It’s a topic that looks wildly different in the New Paradigm than in the Old Paradigm.Confidence.Who has it? Who doesn’t?From where does it originate?What does it look and feel like to be confident?Is confidence Changeable? Or are we born

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EP26: The Ultimate Addiction is to the Idea of “You”

Who are ‘you’? Is there even a ‘you’ that exists outside of your ideas about ‘you’?These are the kind of questions my friend Phil spends his time pondering. He’s explored this issue of personal identity with some of the best teachers in the world, and he’s seen a lot in the course of his exploration.If

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Nothing You Think is The Truth

Imagine yourself a chef.There is an infinite number of meals you could conceivably prepare, with a staggering number of ingredients available on this planet.And you, as a human being, are part of an even more infinite (it’s possible, trust me) source of creativity and brand new thought.Words can’t begin to describe the potential.But just like

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EP25: The Average New Years Resolution Lasts 17 Days. What Consciousness has to do with it.

Why does the average New Year’s Resolution last only 17 days?Jump on my metaphorical elevator and let’s go for a ride to find out!Up levels of consciousness. Down levels of consciousness. Different consciousness means different realities, different issues, different degrees of clarity and confusion.What does this have to do with ending habits or anxiety?Listen to

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Big Change this Year is About Seeing More, Not Doing More

It’s amazing how things change. Thirteen years ago, I rang in 2006 with a group of friends in Chicago. We had tickets to an event that included a four course meal followed by a night of drinking and club-hopping.Early in the second course of our dinner, I started to feel sick. I managed to finish most

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EP24: Is the World Ready for the New Paradigm? with Dr. Joe Bailey

In 1990, Dr. Joe Bailey was told that his book The Serenity Principle—which applies this New Paradigm to addiction treatment—was about 20 years before its time.Here we are, 29 years later. Are we ready now?Listen in as Joe talks about what this New Paradigm brings to world, the impact he’s seen it have in the

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It’s Right There

Time and time again, I’ve seen that when we set aside a few minutes to be quiet and fall out of our thinking, there is an incredible feeling waiting on the other side.Without exception—in groups I’ve led and in those I’ve participated—when the room falls silent and our minds fall silent-er, at least a few

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EP23: How Even Your Experience of Your Dysfunctional Family Can Change

“If you think you’re enlightened, go spend a week with your family” –Ram DassFew things bring up as much emotion as family.In this episode, I talk about a game I learned long ago that led to a big insight about how I felt around my family. I’ve shared this game around this time of year for years.It’s not

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