Let’s look at something that’s so absurdly simple it can be hard to see. There’s really just one thing in life. One thing that’s real.People call that one “thing” a lot of names. The names are not the thing, but because we use words to communicate—and because the one thing happens to be invisible—attaching words
Miller is fascinated with my ability to drive a car. How do you keep the car in the middle of your lane? Aren’t you scared pulling onto the highway with all those big trucks? How do you know where to go? You almost never get lost! Why does Daddy stop at yellow lights but you
Tony hadn’t been sleeping well.One night of no sleep was manageable. Two nights in a row felt worrisome.By the third and fourth nights of very little sleep, his mind was hyper focused on how he was feeling and what would (or wouldn’t) happen when he crawled into bed that night.Am I tired? Could I sleep
“New Year, New You” is a marketing hook used to sell all sorts of things this month. It’s also one of my least favorite phrases ever.I’m not saying there is anything inherently wrong with it. They are just innocent little words.And I’m not saying there is anything intentionally salesy or manipulative about it. I’m sure
If you told a child that you needed to cope with the holidays, they’d think you were crazy.Adults in stress and worry, missing the wonder of the season, aren’t crazy. They are innocently, very simply turned around a bit.Please watch to see how anyone can re-turn. Anyone can return to the childlike way in any
I spent a couple days last week with a nice man who is looking for a better way to feel better. Alcohol, a plethora of pharmaceuticals, and some behavioral habits that jeopardize his health and relationships aren’t working anymore. He is ready for a better way.He was brand new to the understanding of health and resilience
I was talking with some friends recently about a mutual friend of ours. Our mutual friend had a tough year. Shocking divorce. Health issues. A temporary slip back into depression and old, addictive patterns used to numb that depression.We all agreed: Our friend has really gone through the lowest of the low. He was not in
Thank You is not manmade. It moves through, not from; realized, not created. Thank You hides in plain sight, patiently waiting to be felt.We seek and we miss it. We stop seeking and it finds us.Thank You finds me in unlikely moments and I know that is on purpose. Sitting at a stoplight. In the middle
I recently heard an actor being interviewed about her process for getting into character. She explained that she creates a history—in her own mind—for the character she needs to become.The movie script points toward some history, of course. But this particular actress goes beyond that. She vividly imagines her character at various moments in her life.
So many of you are feeling into the Truth of what I share.You’re seeing that you are well and thriving by default. That you’re feeling your moment-to-moment thinking brought to life within you; that the world out there doesn’t create your experience.It makes sense that your mind is like a snow globe, settling down when
School starts March 1st.
Let’s get you enrolled!
*By Pre-enrolling you also agree to receive my newsletter.
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School starts March 1st.
Let’s get you enrolled!
*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time
*By signing up for this you also agree to receive my newsletter. You can unsubscribe at any time.
School starts September 28th.
Let’s get you enrolled!
*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time