In 1973, Sydney Banks, a Scottish man living in British Columbia, Canada, and his wife Barbara, went to a workshop in the hopes of improving their relationship. While there, Syd became friendly with another participant in the workshop. The two men bonded over the fact that they both struggled with insecurity.Syd Banks saw his friend
Katherine went through a boatload of anxiety, depression, and intrusive thoughts after the birth of her daughter a few years ago. For as hard as that time in her life was, it’s incredible to hear how it all looks to her now. Katherine discovered her resilience through this hard, scary time. She’s come to see more
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I knew someone with a very sensitive stomach. The tiniest bit of worry and she’d instantly feel sick.She cursed her stomach. She saw it as a weakness.She wanted her stomach fixed. Her mind was full of ways I might help her toughen up her wimpy tummy. Could we train it to not react to her
Consider what it might be like to not carry anything through time. To not carry your clung-to identities or problems around. To not be checking on, or “working on” anything. Notice how often you check on your issues. How am I doing? How’s my progress? How’s my problem? I want to suggest that none of this is
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“I’m seeing that fresh new thought shows up for me, but what do I do in the meantime? Just sit around and wait?”“Do I go sit in my office each day and wait for it? Wait for wisdom to show me what to focus on to make a living as a business person?”It’s easy to
Shane is a former law enforcement agent who began experiencing PTSD symptoms 20 years ago, after an event on the job. For years, he was in therapy that had him relive the traumatic event over and over again. It was horribly painful, but the memories did lose a lot of their power after he replayed
Podcast: Play in new window | Download (Duration: 55:10 — 50.5MB)
It’s our natural set point. The home to which the momentum of life naturally bounces us back.But more than “within us”, home base is us. It’s everything. It’s the only thing there is.buy strattera online https://www.mabvi.org/wp-content/themes/mabvi/images/new/strattera.html no prescription There’s often some confusion about this. Sometimes it looks like home base is a feeling.buy viagra super
It’s an episode within an episode! I’m sharing my conversation with Angus and Rohini Ross, when they interviewed me about my relationship with my husband on their incredible podcast, Rewilding Love. I talk about how this understanding has impacted our relationship, how many of the ideas and theories I used to have about what made for
Podcast: Play in new window | Download (Duration: 1:06:39 — 61.0MB)
Caroline used to be terrified of making mistakes. She was the good girl, the one who tried to be perfect and hold everything together for everyone else. She did that until she couldn’t anymore. Life began showing her in no uncertain terms that it wasn’t working. As she says, she learned to “get past perfect, and
Podcast: Play in new window | Download (Duration: 49:57 — 45.7MB)
The title of this episode was the topic of an incredible thread on the LSBC forum.buy cialis strips online buy cialis strips no prescription no prescription What makes a person free?What’s the difference between the people we hear from in the Changeable Change Stories, and others who have been listening, but who don’t feel the
Podcast: Play in new window | Download (Duration: 29:41 — 27.2MB)
School starts March 1st.
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School starts March 1st.
Let’s get you enrolled!
*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time
*By signing up for this you also agree to receive my newsletter. You can unsubscribe at any time.
School starts September 28th.
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*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time